Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3447 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have just had my last session with my Therapist. He had been there for me every step of my journey. Honestly when I started I felt hopeless and thought I couldn’t recover. Here I am going forward hopeful again. Online therapy have been excellent
Thank you 🤗🥳
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Rating: [5 out of 5 stars!]

"Great, learned some new skills/coping techniques."

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Rating: [5 out of 5 stars!]

"My experience with Online-Therapy has been a complete surprise. The program design has helped me dig deeply into very personal issues with ease. In a word, I believe doing therapy online is efficient in ways that in-person therapy could never be.
I had no need to shop for a therapist, the initial choice turned out to be excellent throughout the entire course. I chose O-T over other choices available because of their superlative ratings, which I can now say are well-deserved.
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Rating: [5 out of 5 stars!]

"I have had three sessions and have achieved more so far than I have with previous therapists.
Very happy and looking forward to continuing my sessions.
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Rating: [5 out of 5 stars!]

"It's still early on, but I like the way my therapist communicates with me and how she's willing to ask direct questions which is something that I had asked for. So far so good for this guy who is looking to continue the journey of healing and self improvement."

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Rating: [5 out of 5 stars!]

"I am liking the worksheet sections and the journal entry section."

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Rating: [5 out of 5 stars!]

"Everyone goes through their own unique journey. I certainly have. For the longest time, it felt unfair and I had a lot of rage. I had a lot of anxiety and a lot of pain. Therapy helped me realize I can't control what happens but I can control how I react to events. It taught me that I am not my thoughts - I am the detached, calm, and silent observer observing those thoughts and emotions. Karen Coupe helped me a lot and I am grateful."

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Rating: [5 out of 5 stars!]

"Good"

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Rating: [5 out of 5 stars!]

"I was initially skeptical of doing counseling online, but have found it very satisfying and satisfactory. The convenience of doing worksheets and exercises at any time has worked very well with my hectic and constantly changing schedule. I believe the quality of communication has been better than many achieve in-person with a counselor. I will highly recommend the service to others for counseling needs."

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Rating: [4 out of 5 stars!]

"Great information and tools but it’s ultimately up to you to make real progress"

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